Learn why self-criticism or self-encouragement can't help you when you perform. Practice learning to tame your thoughts!Read More
Regain the power to direct your inner journey.....and develop a deeper understanding.Read More
A journey from colored pencil to acrylic....with a few side-trips along the way.Read More
Inspiration and creative process for "Spiral Layers"Read More
How to succeed by practicing less. Adriana explores how your intent informs your practice strategy.
"...He needed your light to guide the way
Of other young travelers bound for Heaven today....."Read More